What is a Good Plate?
Imagine your plate as a colorful puzzle!
Half of it is a vibrant mix of fruits and at least two servings of veggies, think rainbow on a plate! One quarter goes to energy-packed wholegrains like brown rice or millets, and the last quarter is for your plant-powered proteins like lentils, tofu, or chickpeas. Don’t forget a drizzle of healthy oil to keep things tasty and heart-happy. Eating healthy as a vegetarian can be both fun and delicious!


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Order Now, Feel Good Later
Healthy food shouldn’t be boring or hard to get. With just a few clicks, you can enjoy a bowl full of freshness delivered right to your doorstep in Karikkakam, Trivandrum and nearby areas.
"Because every bite should be a step toward a healthier, happier you".

"Heartful Salads from the house of Sliced-N-Diced"
Why Choose Us?
100% Vegetarian & Wholesome Locally Sourced Ingredients. No Additives, No Preservatives. Women-Owned, Community-Driven. Packed with Love & Nutrition
Making salads at home?
Sounds simple but it takes time, effort, and daily shopping. With Sliced and Diced, you get that same freshness without the prep, chopping, or wastage. Trying to add colour and proteen into daily diet. We do it all for you consistently, hygienically, and deliciously!
Why Take a Subscription?
- Consistency: Eat healthy every day without second-guessing your meals.
- Freshness Delivered: Get salads made fresh every morning, using seasonal and local produce.
- Save Time: No prep, no mess—just open and enjoy!
- Better Value: Subscriptions come at discounted rates compared to one-time orders.
- Peace of Mind: Stay on track with your wellness goals effortlessly.
Are they tasty or just ‘healthy’?
- Our salads are not just healthy, they’re full of flavour, colour, and crunch!
- We carefully balance taste and nutrition with house-made dressings, exciting ingredients, and weekly variety.
- Each bowl is crafted to surprise your taste buds with new textures and combinations.
- Every bite feels like a treat, you’ll actually look forward to your next salad- is’t that satisfying!
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Finest selection Of Ingridents

Contact Us for a pack of Heartful Salads :-)
We'd love to hear from you! If you have any questions, feedback, or need assistance, please feel free to reach out to us using the contact details provided. Our team is here to help and will respond as soon as possible. Thank you for getting in touch!
